PROGRAMS

 

Our programs are integrated, step-by-step solutions, specifically designed to aid the healing and repair of injuries, relieve anxiety, and allow you to regain your natural vitality. 

 
 

Yoga for daily practice
aid healing

Yoga programs specifically designed to aid healing and repair of injuries. 

Anxiety Relief
Calm and centred

Relieve anxiety through this program of yoga, counselling & guided meditation sessions.

Eat your way to health
Regain your vitality

Nutritional sessions to overcome disease, regain your energy and vitality through positive eating.